Some of you guys might roll your eyes at this post, but I have seriously been changing my eating habits. I've found that by giving up soda and controlling my portion sizes has made a HUGE impact on my waistline. I also feel SO much better throughout the day.
These eating habits have also made an impact on my children. Instead of reaching for sugary soda and greasy potato chips (which I always kept around), they want yogurt with granola, or fruit kabobs, and even a nice bowl of whole grain cereal. As a Mom, I've found it hard to distinguish which cereal is healthy and which is not, but thanks to the white check on General Mills cereal boxes I can rest assured it has more whole grain than any other single ingredient. So, do you want to know which cereals are packed with whole grain? Better yet, want to win FIVE boxes of them?
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